
Strengthen the
Pelvic Floor…Fast
Strengthening For Relief
Scoop® Lateral Trainer safely strengthens all of the muscles of the lower body, including the core, adductors and abductors.

Backed By Science
Scoop® Lateral Trainer has been extensively vetted in clinical studies at institutions like Northwestern University, The University of Tampa, and Highpoint University.

A Common Condition
Pelvic floor issues impact an estimated 24% of all women. The frequency increases with age, affecting 40% of women over 60 and 50% of women aged 80 and older.

Muscle Relaxants Aren’t A Permanent Solution:
Prescription medications may help to prevent unwanted muscle contractions, but they simply cannot strengthen the pelvic floor muscles, and many users report side effects that include drowsiness, fatigue, dry mouth and even depression.

Clinically Proven Results
Prescription medications may help to prevent unwanted muscle contractions, but they simply cannot strengthen the pelvic floor muscles, and many users report side effects that include drowsiness, fatigue, dry mouth and even depression.



Lateral Training: Why It Helps
The pelvic floor is a collection of muscles that support the pelvis, and in turn, the healthy function of the bladder, urethra and rectum. Childbirth, injury, surgery, aging or simply genetics can cause pelvic floor disfunction that often worsens with age.
What can help? Strengthening the adductor muscles and the muscles of the core. The adductors muscles, also called the inner thigh muscles, are a continuation of the pelvic floor, and act as an anchor of sorts for the pelvis. Weak inner thighs can negatively impact the pelvic floor, and the same is true for a weak core muscles. Strengthening these crucial muscles through effective lateral training therapy can improve pelvic floor function and help control and reduce unwanted symptoms.

But weakened muscles aren’t the only culprit when it comes to pelvic floor issues. Hip pain can also lead to pelvic floor dysfunction as the body tries to compensate for the pain through altering its proper posture, thereby putting extra pressure on the muscles of the pelvic floor. Activities that alleviate hip pain—such as Scoop lateral training— can prevent the postural changes that stress the pelvic floor, resulting in a stronger pelvic floor and reduced symptoms.>/p>

