LATERAL ELLIPTICALS IN THE NEWS

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“Helix Fitness “Stumbles” Onto A Breakthrough Cure for Chronic Pain Plaguing One in Four Adults…”

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“All of those mixed movements force the butt and thigh muscles to work harder…”

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“It zeroes in on those hard to target leg and glute muscles…”

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“Lateral training has significant effects in combating pain.”

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"The best new butt and thigh blaster on the market. Isolate and really work the legs, glutes..."

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“Helix Fitness “Stumbles” Onto A Breakthrough Cure for Chronic Pain Plaguing One in Four Adults…”

Logo

“All of those mixed movements force the butt and thigh muscles to work harder…”

Logo

“It zeroes in on those hard to target leg and glute muscles…”

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“Lateral training has significant effects in combating pain.”

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"The best new butt and thigh blaster on the market. Isolate and really work the legs, glutes..."

Scoop® Lateral Elliptical

<strong>At-home therapy</strong> while you work, relax, or watch tv

At-home therapy while you work, relax, or watch tv

Real <strong>knee & hip</strong> pain relief in days - not weeks

Real knee & hip pain relief in days - not weeks

Designed with PTs, <strong>sports medicine MDs</strong> & orthopedic experts

Designed with PTs, sports medicine MDs & orthopedic experts

Backed by over a decade of <strong>clinical studies</strong>

Backed by over a decade of clinical studies

60-day money back guarantee + <strong>ships within 48 hours*</strong>

60-day money back guarantee + ships within 48 hours*

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Rated 4.8 by 496 customers

TheraScoop® Lateral Elliptical

<strong>At-home therapy</strong> OR cardio & strengthening workout while you work, relax, or watch tv 

At-home therapy OR cardio & strengthening workout while you work, relax, or watch tv 

Real <strong>knee & hip</strong> pain relief in days - not weeks

Real knee & hip pain relief in days - not weeks

Designed with PTs, <strong>sports medicine MDs</strong> & orthopedic experts 

Designed with PTs, sports medicine MDs & orthopedic experts 

Backed by over a decade of <strong>clinical studies</strong>

Backed by over a decade of clinical studies

60-day money back guarantee + <strong>ships within 48 hours*</strong>

60-day money back guarantee + ships within 48 hours*

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Rated 4.7 BY 1800+ CUSTOMERS
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We’re now FSA/HSA eligible: simply use your card at checkout
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WE’RE NOW FSA/ HSA ELIGIBLE
SIMPLY USE YOUR CARD AT CHECKOUT

HOW LATERAL ELLIPTICALS WORK

YOU'VE GOT PAIN// WE'VE GOT ANSWERS

Knees

One in 4 adults suffers from knee pain due to arthritis, injury or as a result of joint replacement surgeries

Tens of thousands have gotten real relief in just minutes a day, often as quickly as one week after starting treatment

Hips

Hip pain can negatively impact daily life, including activities like walking, taking stairs or even sleeping through the night without pain

Lateral Ellipticals have helped thousands by improving joint health for increased flexibility and enhanced mobility without pain

Balance & Fall Risk

Falls are the single biggest cause of injury for those over 50. Lateral training corrects strength imbalances that worsen as we age, negatively impacting balance

It has been clinically shown to improve strength-related balance by 59% in one month

Targets More Muscles

Including the ones bikes and step machines ignore, like inner and outer thighs

Reduces Pain

Thousands have found relief from chronic knee, hip & even lower back pain

Lowers Fall Risk

Correcting strength imbalances can improve balance. Feel more confident on your feet

FINANCING AS LOW AS $17/MONTH

Don’t Take Our Word for It

Customer Success Stories

Thousands of customers have experienced real, lasting relief. See how ScoopFit has transformed their lives.

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DURABLE AND STURDY

Upgrade Your Wellness Routine in Minutes

Our products are designed to seamlessly integrate into your life, providing effective pain relief and mobility enhancement in just minutes a day.

Quick Setup: Easily incorporate into your existing routine without the need for extensive adjustments.

Efficient Use: Experience noticeable benefits with minimal time investment.

Long-Term Relief: Consistent use leads to sustained improvements in pain management and mobility.

THERA SCOOP™ Is Perfect For:

Pain Relief
Flexibility
Posture
Balance
Recovery
Mobility
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Rated 4.8 by 496 customers
stars 4.8/5

SCOOP® LATERAL ELLIPTICAL

Ideal for: Compact, therapy‑focused use; perfect for at‑home rehab and gentle strengthening

Unique Features:

  • Adjustable tension knob for low‑to‑moderate resistance
  • Lightweight and compact footprint
  • Designed for daily therapy sessions
Price: $199.00 → $199.00 (Today)

(e.g. “Ships Free / HSA‑FSA Eligible”) to reinforce trust.

stars 4.8/5

THERASCOOP® LATERAL ELLIPTICAL

Ideal for: Professional‑grade therapy & cardio; designed for clinics and users needing more intensity

Unique Features:

  • 8 distinct resistance settings—from light therapy to high‑intensity cardio
  • Higher weight capacity (up to 315 lb)
  • Carry handle and wide, strapped pedals for added stability
  • Low profile (13.5″ tall) fits under most desks
Price: $349.00 → $349.00 (Today)

(e.g. “Ships Free / HSA‑FSA Eligible”) to reinforce trust.

EASY TO USE AND INSTALL

Easy Setup – Unpack & Install in Minutes

what’s best for you?

Start a quiz

Can a Lateral Elliptical Help You?

Experience relief from joint pain with Scoop® and TheraScoop®. Take our expert quiz and find the right solution for your knee and hip pain.

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Rated 4.8 by 496 customers

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Key Features

Key Features of the TheraScoop® Lateral Elliptical

View our Products

The TheraScoop® Lateral Elliptical combines innovative design with user-friendly functionality to offer effective pain relief and fitness benefits. Whether for therapy or cardio, its versatility makes it suitable for all fitness levels. Explore the powerful features that make it a favorite for home and clinical use.

icon Rated 4.8 by 496 customers

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PURPOSE:

CLASSES:

USER WEIGHT LIMIT:

TENSION:

CARDIO BENEFIT:

CARRY HANDLE?

PEDALS:

UNIT WEIGHT:

CAN IT BE USED UNDER A DESK?

STABILITY:

THERASCOOP® LATERAL ELLIPTICAL

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Reduces joint pain in a home or professional clinic setting

Free live & on demand 24/7 

Up to 315 lbs

Adjustable resistance with 8 distinct settings; from no tension to high tension

Can double as a true fitness device

Oversized pedals with adjustable straps accommodate all sizes & orthopedic shoes

27 lbs

Often, depending on user leg length. Unit = 13.5 inches tall

Excellent

SCOOP®LATERAL ELLIPTICAL

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Reduces joint pain in a home setting

Free live & on demand 24/7 

Up to 250 lbs

Adjustable resistance; graduates from no tension to moderate tension only

Minor

Average-sized pedals fit most sizes. Larger pedals are available for an additional fee

21 lbs

Sometimes, depending on user's leg length. Unit = 16 inches tall

Good

THE COMPETITION

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Single plane muscle activation

Free once app is downloaded

250 lbs

Adjustable tension

Minor

Pedals do not feature straps

27 lbs

Often, depending on user leg length

Good

BLOCK

PURPOSE:

CLASSES:

USER WEIGHT LIMIT:

TENSION:

CARDIO BENEFIT:

CARRY HANDLE?

PEDALS:

UNIT WEIGHT:

CAN IT BE USED UNDER A DESK?

STABILITY:

  • THERASCOOP® LATERAL ELLIPTICAL

    image

    Reduces joint pain in a home or professional clinic setting

    Free live & on demand 24/7 

    Up to 315 lbs

    Adjustable resistance with 8 distinct settings; from no tension to high tension

    Can double as a true fitness device

    Oversized pedals with adjustable straps accommodate all sizes & orthopedic shoes

    27 lbs

    Often, depending on user leg length. Unit = 13.5 inches tall

    Excellent

  • SCOOP®LATERAL ELLIPTICAL

    image

    Reduces joint pain in a home setting

    Free live & on demand 24/7 

    Up to 250 lbs

    Adjustable resistance; graduates from no tension to moderate tension only

    Minor

    Average-sized pedals fit most sizes. Larger pedals are available for an additional fee

    21 lbs

    Sometimes, depending on user's leg length. Unit = 16 inches tall

    Good

  • THE COMPETITION

    image

    Single plane muscle activation

    Free once app is downloaded

    250 lbs

    Adjustable tension

    Minor

    Pedals do not feature straps

    27 lbs

    Often, depending on user leg length

    Good

Frequently Asked Questions

What is the difference between the Scoop® Lateral Trainer and the TheraScoop® Lateral Trainer?
Scoop® is the original at-home therapy product that is the most budget friendly. TheraScoop® is the professional upgrade designed for pro settings like physical therapy clinics and doctor’s offices. However, many people choose the professional version for home use because of its added features.
What do I do if the machine pushes away from me when I work out?
Scoop® and TheraScoop® are designed to facilitate a circular motion with your feet. This is what engages the muscles you want to engage. If you pedal down too hard, as if you are on a bicycle, you might find that the machine pushes away from you. Instead, concentrate on lifting your knees up. Imagine your feet are drawing a circle, like following the hands around a clock. This is the correct motion, and if you pedal this way, the machine will not push away from you. If the machine pushes away from you, it is your cue that you need to focus on that crucial circular motion. For a demonstration, see this video.
Can I adjust the tension?
Yes, on Scoop® you may adjust the tension from no tension (knob turned all the way to the left or counter clockwise) to moderate tension (knob turned all the way to the right or clockwise). Because Scoop® is primarily for therapy, heavy tension is not recommended. On TheraScoop®, you have 8 distinct tension settings and you can adjust it from light resistance to high resistance. This means that TheraScoop® can double as a true workout machine as well as to provide therapy when used with the lower resistance levels.
How often should I use this therapy?
Some customers use this therapy daily, while some do a few sessions per week. While it is always important to listen to your own body (and of course to follow the recommendation of your PT or healthcare professional) we typically recommend working up to three - four 20 minutes sessions per week. If you are are recovering from injury, very weakened or in severe pain, we want you to start very slowly, perhaps simply a few minutes per session. It is important to remember that lateral training is zero impact and will not harm even bone-on-bone joints, yet it is working muscles that most of us have not worked in a very long time, so there could be some muscle soreness afterwards. After your first workout, evaluate how you feel and wait for any soreness to subside before you start your next session. Then, gradually build up to longer and longer sessions by adding one to two minutes per workout. Remember to alternate directions throughout the session. Finally, our free classes on Facebook are always an excellent way to learn more and to get expert advice.
Why do lateral trainers go in two directions?
Lateral trainers work more muscles than traditional pedalers, and they go in two different directions to allow you to focus on different muscle groups. When you are pedaling so that your right foot is going clockwise (pedaling 'out'), you are adding an extra focus to your hips and outer thighs. When you are pedaling so that your right foot is going counter-clockwise (pedaling 'in'), you are adding an extra focus to your inner thighs. We recommend switching throughout your workout to ensure a balanced workout. Please watch the video for more.
Can I pedal barefoot?
Yes! You may wear bare feet, socks or flat soled shoes of any kind.

Customer Reviews

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499 Reviews

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Dawn M.

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I love this!!! It was my last thing to try, before I went to the doctor...I use it every single time I sit down & watch TV...I honestly believe, this has helped me.

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Lindsey A.

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I am dealing with one wonky knee. I ordered the Scoop and use it for at least 30 minutes each day. I added little risers to my chair for a better fit for my long legs. I also am riding my exercise bike and using my rower. All totaled, I exercise for at least an hour a day. I hoping for good results!

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Gsil W.

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I had an ankle replacement back in February that I waited 20 years to get. I could barely walk for the past 8. I have been using the Scoop as part of my physical therapy everyday. Not only am I up and finally walking, the Scoop is starting to help with weight loss and getting my legs back in shape and building my leg strength up. I can just sit on my sofa and exercise! It's wonderful and I love it. I would recommend this for everyone.

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Mary H.

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I certainly have benefited from having discovered and received my Scoop. Using it for its past 2 weeks here leaves me now just 18 days till I have both of my knees replaced. Learning to lift my legs to work it properly has and will so greatly help my knee surgery recovery.. I read someone was back scooping in 3 weeks after sugery. That is inspiration! I need to be back walking as soon as possible. Thank you for the Face Book training classes. I have put a "make shift handle" on mine so I can easier move it to different locations. I am 80 with bad shoulders and can't afford a second one for my back porch to scoop while I enjoy watching the sunset.

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Karen F.

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Scoops has been such a wonderful edition to my routine. So fun to use and it has made by hips and knees so happy. Highly recommend to anyone thinking about purchasing. While I don’t have a medical reason to use the scoop for rehab, it just has improved my balance and strength in just a few short weeks. I try it use it twice a day for 30-45 minutes each time while I watch tv. Love my Scoop

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Kim F.

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Love the scoop accessory bundle with the non slip Mat and the rubber stretch bands. The mat makes using the scoop even nicer. The bands, make the resistance more of a workout. Highly recommend.

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Angela T.

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I love it! I had Covid really bad, hospitalized for 23 days. It’s helping my right leg and hip. I had to go to PT and still having some issues. The Scoop helps with the hip pain. I highly recommend it!!

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Carol E.

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As a former Physical Education teacher I believe the Scoop is a great tool to keep my knees and hip muscles strong and improve my leg circulation. I am already seeing improvement in my balance. It is so easy and helpful to use that I am now using it everyday.

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Mary M.

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Very easy to use, I like that it’s quite. Lite weight to move only 20 lbs. I can really feel my legs muscles working out!

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JODIE D.

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I think it's a good machine doesn't hurt my back and my knees are my body I don't get exhausted like I would on a treadmill cuz I have lung problems and I have lower back problems so I found that this machine is easy for me to get a good workout all the pain

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Dorothy B.

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Take a little getting used to, but working it.. As a Navy Vet, I've had 3 back surgeries, both knees done, feet surgeries, and a total hip replacement. My hips back and legs are the worse. Slowly working it. Thank you for inquiring. Do you have videos on YouTube? If so, l will research and experiment on tv. Thank you again😊

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Mary B.

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Bought this after PT recommended recumbent exercise bike to strengthen leg muscles due to weak knees and hip flexors. I prefer this over a recumbent stationary bike. While the parts are heavy, assembly was fairly straightforward. Show options…

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Vicki

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Hi I have the Therascoop and use it for 25-30 minutes a day! I scoop with the Live FB group. I notice it has helped my knees! Definitely recommend!

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Sheila N.

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I look forward to using the Scoop in the morning. I sip my coffee and pedal, and it starts my day off really well. It helps my knees feel more stable. Since I have balance problems, it's very very helpful to increase my stability.

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Mary F.

In two weeks I’ve worked up to 3,000 revolutions a day. It’s definitely helping my knees.