The scoop is easy to use. However, it did take a little time to get used to the opposite direction. Currently, I have my mother-in-law trying it out as she needs to build up strength in her legs. her therapist said this would help her build her muscle strength back. We're also hoping if she uses it at night it might help her restless leg syndrome.

Easy to use

My name is Jill. I have an old and progressively worsening right knee injury ( medial ). Your concept made sense and I wanted to give it a try. Your machine was not going to put classic pressure on my knee , instead it is designed to strengthen all surrounding muscles to support my knee and boy does it. I have seen results with my walking, moving and sleeping with less pain. I am finding the supporting muscles the scoop works with fascinating. I am learning about my body in a new way. Thank you scoop creators for thinking outside the box !

I got the package in, and as I examined the Unpacking instruction sheet, it tells you how to unbox the unit and it's parts. The instructions started out printed on the IMPORTANT (in other words, Read This First). And the assembly manual was printed with photos and adequate instructions for me. There is an additional flyer that reminds you to think about the movement of your feet as a clock, rather than a typical bicycle pedalling movement. One foot moves clockwise and the other moves counter-clockwise. It actually makes a lot of sense to me, and it seems to work easily for me. Now I have to do it often. I did think it felt like it was making an immediate difference in my hip, knee and ankle joints/sockets. I am still learning about how to adjust the tension settings to fit me best.

I like the exercise I get. I thought I would have trouble with the lateral movement, but it was easy. Have some problem putting my first foot in mostly because of lower back pain.